Sleep & Anxiety Acupuncture in San Diego

Feel Calm, Sleep Deeply, and Regulate Your Nervous System—Naturally

If you’re struggling with insomnia, stress, anxiety, or emotional overwhelm, our acupuncture program offers a calming and effective path to nervous system relief—without medication or side effects.
Start Your Personalized Acupuncture Plan for Sleep & Stress Relief
You deserve to feel rested, regulated, and at peace in your body.
Sleep Stress

What Our Patients Are Saying

“I hadn’t slept through the night in over a year. After just a few sessions, my body started to exhale. I finally feel like myself again.”
— Calm Client, Age 38

“My anxiety used to feel constant. Now, I feel grounded—and I actually look forward to my weekly sessions.”
— Calm Client, Age 45

How It Works

We combine acupuncture with nervous system regulation techniques to help you reset from the inside out:
  1. Book your wellness intake and consultation
  2. Receive a personalized acupuncture plan for sleep and emotional health
  3. Experience calming treatments that help your body shift out of fight-or-flight mode

Who Is This Program For?

This program is ideal for people who:
  • Struggle with falling asleep or staying asleep
  • Experience chronic stress, overwhelm, or burnout
  • Deal with anxiety, panic, or emotional dysregulation
  • Want a natural solution without medications or side effects
  • Are ready for a calmer, more supported version of themselves

Many of our patients say this is the first time they've felt truly listened to and supported by a provider.

Join the Program

What We Treat:

Our acupuncture program supports:
  • Insomnia and sleep disturbances
  • Anxiety and restlessness
  • Panic attacks or emotional overwhelm
  • Racing thoughts and mental fatigue
  • Stress-related digestive or hormonal symptoms
  • Trauma-related nervous system dysregulation

Why Clients Choose Calm San Diego

1

Hormone Balance

Trauma-Informed, Nervous System-Centered Care

We don’t just treat symptoms—we support the root cause of dysregulation in a safe, gentle way.

2

Calm, Restorative Environment

You’ll feel at ease the moment you walk in. Our studio is designed to help you relax deeply, not rush through appointments.

3

Personalized Acupuncture + Lifestyle Support

We combine acupuncture with breathwork, herbal guidance, and calming rituals to support true healing.

📍 Supporting Clients Throughout Central San Diego

We welcome clients from:
  • La Mesa
  • Mission Valley
  • Tierra Santa
  • Kearny Mesa
  • Clairemont
  • Hillcrest
  • Serra Mesa
  • College Area and more

What’s Included in Your Calm Care Plan

✔️ Full intake & nervous system assessment
✔️ Weekly acupuncture sessions focused on stress & sleep
✔️ Optional ear seeds, cupping, or heat therapy for deep relaxation
✔️ Herbal & lifestyle guidance tailored to your unique needs
✔️ Breathwork & home-care rituals to extend your calm between visits
✔️ Progress check-ins and ongoing support throughout your care

Ready to Feel Calm and Sleep Deeply Again?

Acupuncture is a natural and powerful tool to help your body return to balance—and your mind to peace.

Book Your Free Wellness Consult

Call or text: (619) 917-2958
619-917-2958

Join the Monthly Calm Membership!