Relax your body, release tension, and restore your sense of calm.
Herbs & Diet Therapy
Massage therapy can help to ease aches and pains, release tension, improve circulation, and encourage whole-body health.
Massage therapy is more than just a chance to relax. While we highly recommend massage as a regular form of self-care, we also recognize that it can be an effective treatment for a variety of symptoms as a part of your regular wellness routine. Massage works to relax painful muscles, tendons, and joints, ease pain, as well as improve whole-body health.
What to Expect During your Massage Session
We’ll start by discussing your areas of concern, the symptoms you’re facing, and your goals for treatment. Each massage therapy session at Calm San Diego is tailored to your unique needs. So whether your goal is to ease muscle aches and pains, relax and unwind, or encourage your body’s ability to heal, our skilled massage therapist can help you feel your best.
Common symptoms we treat
Massage therapy can be an effective treatment for a wide variety of health concerns.
- Muscle aches and pains
- Poor circulation
- Poor sleep
Massage Therapy - The Research
Everything we do at Calm is backed by extensive research.
Massage therapy has been shown to:
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